Pengetahuan Ibu Hamil Tentang Pengaruh Prenatal Yoga TerhadapKemajuan Proses Persalinan RantauprapatKabupaten Labuhanbatu

Abstrak

A pregnant woman often experiences many changes, both physical changes and psychological changes. Prenatal Yoga
that is done during pregnancy can help women focus on labor, prepare to tolerate pain, and convert stress and anxiety into energy.
The purpose of this Community Service activity is to provide opportunities for pregnant women in the working area of the White
Water Health Center to understand the changes that occur during pregnancy and can prepare for the delivery process through
Prenatal Yoga / Yoga in Pregnancy. This activity was carried out for Pregnant Women in the working area of Puskesmas in
Sukarame on Saturday, February 2, 2019. In this PKM received a positive response from Pregnant Women and their Partners.
Pregnant women seemed to give questions to the counseling given and when attending the Prenatal Yoga seemed eager to make
movements. This activity will be carried out on an ongoing basis between the Puskesmas Sukarame and Jurusan Kebidanan Itkes
Ikabina, through pregnant mothers class activities and other activities related to maternal and child health.. Keyword: Pregnant
Women Class, Counseling, Yoga.